B-Complex #6

ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily. B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.* Benefits of Thorne B-Complex #6 Supports rapid release of cellular energy by promoting creatine conversion* Aids in building muscles by supporting the metabolism of amino acids and protein synthesis* Reduces muscle spasms and cramps by increasing the bioavailability of magnesium* Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters”* Benefits neurotransmitter synthesis and neurological function* Supports positive mood and helps balance fluid retention, common in PMS* For replenishing essential nutrients that can become deficient with use of birth control and other medications* Who can benefit from Thorne B-Complex #6 Athletes and fitness enthusiasts looking to support training goals Individuals seeking extra neurological support from their B-complex* Anyone wanting to optimize energy levels* Women who utilize hormonal birth control methods or experience symptoms of PMS* Features of Thorne B-Complex #6 B vitamins in their active, tissue-ready forms* The methylated forms of B12 and folate (5-MTHF) benefit individuals who have a specific gene mutation* Ingredients are not derived from yeast NSF Certified for Sport® Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.

Take 1 capsule daily or as recommended by your health-care practitioner.

Ingredient Amounts Serving Size: 1 Capsules Servings Per Container: 60 Ingredient list Name Amount Biotin 80mcg Choline (Citrate) 14mg Folate (L-5-MTHF) 334mcg DFE Vitamin B1 (Thiamin HCI) 40mg Vitamin B12 (as Methylcobalamin) 100mcg Vitamin B2 (Riboflavin 5'-Phosphate Sodium) 5mg Vitamin B2 (Riboflavin) 25mg Vitamin B3 (Niacinamide) 80mg Vitamin B5 (Pantothenic Acid) 45mg Vitamin B6 (Pyridoxine HCL) 85mg Vitamin B6 (as Pyridoxal 5'-Phosphate) 15mg Other Ingredients: Calcium Laurate, Cellulose, Hypromellose Capsule, Silicon Dioxide